The Benefits of Chair Exercises
If you follow along with our adventures on Facebook, you’ve seen us post frequently about our residents’ love for exercise! Yoga, cardio drumming, walks around
If you follow along with our adventures on Facebook, you’ve seen us post frequently about our residents’ love for exercise! Yoga, cardio drumming, walks around
At Alba Court Residences and Adult Day Care, our adult day care center (ADC) provides enriching activities and supervision for adults during standard business hours.
According to the CDC, one out of four adults over the age of 65 fall each year, totaling about 36 million falls. While that is
As you make the decision to move into an assisted living facility, you may be thinking about how you plan to stay in touch with
The transition into senior living is never easy for anyone involved. Check out these tips for easing the transition below. Tips for transitioning to Senior
Looking for a monthly gift to send your loved one? Check out these subscription-based gifts that will let them know you are thinking about them