As we age, maintaining a balanced diet becomes increasingly important for overall health and well-being. For seniors, proper nutrition can have a profound impact on

As our loved ones age, making decisions about their care becomes increasingly important and often challenging. One option that frequently arises is assisted living. But

If you follow along with our adventures on Facebook, you’ve seen us post frequently about our residents’ love for exercise! Yoga, cardio drumming, walks around

At Alba Court Residences and Adult Day Care, our adult day care center (ADC) provides enriching activities and supervision for adults during standard business hours.

According to the CDC, one out of four adults over the age of 65 fall each year, totaling about 36 million falls. While that is