Alba Court Residences & Adult Day Care Center in New Smyrna Beach, Florida understands the importance of healthy eating for seniors. We work with a certified Dietitian to ensure our menu is delicious and nutritious!
Take a look at our example menu below and reach out to Beverly Robinson, Director of Marketing & Admissions, at 386-847-3022 with any questions.
Did you know that nutrition needs vary depending on which age bracket you are in? As we age, our body needs different things to aid our physical and mental function.
Eating less sounds good, but it means they have less chances for their bodies to absorb key nutrients they need to function. So when they do eat a meal, it needs to be packed with key essentials.
George Ateek RD CSG LD CSSI
Registered Dietitian | Certified Specialist Geriatric Nutrition | Licensed Dietitian | Certified ServSafe Instructor
George Ateek has been planning senior friendly meals for 25 years. His favorite motto is, “Good Health, Good Sense, and Keep Active”. He was born and raised in Panama then moved to the United States for University. He graduated from St. Petersburg College with a degree in Dietetics and Nutrition. Then continued his education at Florida State University and Jackson Memorial Hospital in Miami, Florida.
Fun Fact: He is an ex boxer, and used a delicious diet to stay in shape and excel in the ring.
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Pancakes
Lunch: Roast Turkey, Green Bean Casserole, Harvard Beets, Wheat Roll/Break, & Apple Cinnamon Cake
Dinner: Spaghetti with Meat Sauce, Salad, Garlic Bread, and Sliced Peaches
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Wheat Toast
Lunch: Roast Beef Au Jus, Mashed Potatoes, California Veggie Blend, and Fruited Gelatin
Dinner: Chicken Noodle Soup, Saltine Crackers, BLT with Cheese, Breaded Zucchini, and ice cream.
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Waffle
Lunch: Honey Glazed Ham, Baked Sweet Potatoes, Spinach, Wheat Roll, and Pudding
Dinner: Chicken Dumplings, Peas, Carrots, Wheat Roll, and Fruit Cocktail
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Wheat Toast
Lunch: BBQ Beef Platter, Chuckwagon Corn, Breaded Okra, Wheat Roll, and Mandarin Oranges
Dinner: Cream of Tomato Soup, Saltine Crackers, Grilled Cheese Sandwich, Steamed Veggie Sticks, and Chocolate Chip Bar
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Wheat Toast
Lunch: Chicken Tenders, Macaroni & Cheese, Vegetable Medley, Wheat Roll, and Cake
Dinner: Ham, Southern Style Beans, Mustard Greens, Cornbread, and Spiced Apples
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Muffin
Lunch: Fish Fillet, Lemon Wedge, Tator Tots, Creamy Coleslaw, Wheat Roll, and Tutti Fruti Gelatin
Dinner: Beef Stroganoff, Noodles, Carrot Coins, Wheat Roll, and Cookie
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Bacon, Wheat Toast
Lunch: Herb Lemon Chicken, Rice Pilaf, Broccoli Cuts, Wheat Roll, Spiced Apricots
Dinner: Sloppy Joe, French Fries, Three Bean Salad, and Sherbert
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Biscuit
Lunch: Pork Roast, Whipped Sweet Potatoes, Squash Medley, Wheat Roll, and Fruit Basket Crumble
Dinner: Turkey Tetrazzini, Green Peas, Wheat Roll, and Yellow Cake with Chocolate Frosting
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Wheat Toast
Lunch: Pepper Steak with Gravy, Mushroom Rice, Green Beans, Wheat Roll, and Cookie
Dinner: Stuffed Potato with Cheese, Steamed Veggie Sticks, Wheat Roll, and Fruit Cup
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Pancakes
Lunch: Crispy Baked Chicken, Whole Kernel Corn, Spinach, Wheat Roll, and Raspberry Robin Delight
Dinner: Vegetable Soup, Saltine Crackers, Deli Sandwich, Dill Cucumber Salad, and Lemon Bar
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Wheat Toast
Lunch: Cheeseburger Pie, Brussels Sprouts, Wheat Roll, and Spice Cake
Dinner: Herbed Turkey, Broccoli Cuts, Noodles, Wheat Roll, and Apricot Halves
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Wheat Toast
Lunch: Sliced Baked Ham, Peas, Carrots, Sliced Beats, and Forest Pears
Dinner: French Dip Sandwich, Dill Pickle Spear, Sweet Potato Wedges, and Pudding
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Waffle
Lunch: Fried Fish Fillet, Tartar Sauce, Confetti Rice, Creamy Coleslaw, Wheat Roll, and Pineapple with Cherry
Dinner: Honey Mustard Chicken, Au Gratin Potatoes, Capri Veggie Blend, Wheat Roll, and Blonde Brownie
Breakfast: Juice, Cereal, Fresh Fruit, Egg, Wheat Toast
Lunch: Mashed Potatoes with Brown Gravy, California Veggie Blend, Wheat Roll, and Rainbow Cake
Dinner: Minestrone Soup, Saltine Crackers, Deep Dish Cheese Pizza, Marin Artichoke Salad, Wheat Roll, and Fruit Cocktail